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supplements
Supplements: How cyanocobalamin addresses a vitamin B12 deficiency
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Best supplements for hay fever: Live bacteria proven to alleviate symptoms in sufferers
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Best supplements for the brain: Riboflavin improves brain function and reduces headaches
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Dr Chris warns taking omega-3 supplements could put you at higher risk of heart disease
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Best supplements: Ashwagandha helps with metabolism and cortisol levels for weight loss
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Increase energy with one of these fatigue fighting supplements
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Best supplements for arthritis: Curcumin helps to reduce inflammation to reduce symptoms
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Best supplements for the liver: Milk thistle shown to remove toxic free radicals
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