Be Healthier
helpfull tips for a Healthier You With Easy, Quick And Healthy Ideas – Learn tips for living a healthy lifestyle.
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How to sleep: Wear socks to bed to ensure a good night's sleep – Dr Mosley tip
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Having a hot bath can promote weight loss – how long to spend in the bath – Dr Mosley tip
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Weight loss: Dr Michael Mosley on 'really important' diet tip to slim – how to burn fat
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How to live longer: Three longevity tips that do not involve diet or exercise – expert tip
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How to live longer: Two small dietary tweaks that may have the biggest impact – expert tip
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