Low-Carb Apple Cider Shaved Brussel Sprout Salad

This recipe is so, so, so quick and this salad makes an excellent side dish to a steak or other meaty dish.
I never thought I’d ever say this, but I love brussels sprouts … even though I have to write “brussels” like it’s a plural every time and it drives me crazy. I’m being bratty in my title because I know that people spell it incorrectly when they look for a recipe like this. That’s the perk of being an online marketing analyst by day and a food blogger by night.
Anyway… it’s taking me some time to acquire a taste for cooked brussels sprouts, but in raw form, I’m loving them. This shaved brussels sprout salad recipe is a new favorite side dish to go with steak.
Today I’m working in apples without actually working in apples. Meet our cheat: apple cider vinegar.
You’ll be able to make two sides of this salad with this recipe, or one meal salad. I think it makes a more interesting side than a main dish. I also had it as a snack tonight, so you can do that too!
Apple Cider Shaved Brussel Sprout Salad
Servings: 2
Prep Time: 10 minutes | Cook Time: 0 minutes | Total Time: 10 minutes
Nutritional Facts: 2g Net Carbs| 51 Calories | 3g Fat | 4g Carbs | 2g Protein | 2g Fiber
Ingredients:
- 6 brussels sprouts
- 1/2 tsp apple cider vinegar
- 1 tsp grapeseed or Extra Virgin Olive Oil
- 1 tbsp shredded parmesan
- salt
- cracked black pepper
Steps:
- First, wash your brussels sprouts.
- Next, cut your brussels sprouts in half, the long way, cutting through the root. Don’t cut the root off just yet, it’s what holds all the leaves together.
- Now, cut thin slices in the opposite direction across, and toss out the root once you get to it.
- Toss into a bowl to mix and break up by hand.
- Add apple cider, oil, salt, and pepper, and mix together.
- Now, sprinkle with your parmesan cheese and mix that together.
- Serve and enjoy!
Low-Carb Apple Cider Shaved Brussel Sprout Salad

This recipe is so, so, so quick and this salad makes an excellent side dish to a steak or other meaty dish.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 Servings 1x
- Category: Salads
Ingredients
- 6 brussels sprouts
- 1/2 tsp apple cider vinegar
- 1 tsp grapeseed or Extra Virgin Olive Oil
- 1 tbsp shredded parmesan
- salt
- cracked black pepper
Instructions
- First, wash your brussels sprouts.
- Next, cut your brussels sprouts in half, the long way, cutting through the root. Don’t cut the root off just yet, it’s what holds all the leaves together.
- Now, cut thin slices in the opposite direction across, and toss out the root once you get to it.
- Toss into a bowl to mix and break up by hand.
- Add apple cider, oil, salt, and pepper, and mix together.
- Now, sprinkle with your parmesan cheese and mix that together.
- Serve and enjoy!
Nutrition
- Serving Size: 2
- Calories: 51
- Fat: 3g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 2g
Keywords: Shaved Brussel Sprout Salad
This Apple Cider Shaved Brussel Sprout Salad goes great with my Crackling Creole Crispy Chicken Thighs recipe. Try it next and let me know what you think in the comments.
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