Superfoods

Diet

Superfoods to Keep High Blood Pressure (hypertension) at Bay

Regular headaches, nosebleeds, and shortness of breath are a few symptoms of high blood pressure, these are not…

Diet

Five Monsoon Superfoods to Include in Your Diet

A roasted corn cob coated with spices and butter is the classic Indian monsoon snack. Corn is the ultimate…

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