One of the volunteers, a 17 year old who described herself as 99 percent vegan, did not eat healthy at all.
The expert explained that vegans in the UK have doubled but that a “vegan diet doesn’t mean a healthy diet”, and advised the participant that she should forget about the sweets or the pre-made dishes she’s used to having.
The expert also helped a 28 year old, that because of his condition has the liver of a 70 year old, to reduce his sugar consumption.
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He explained that everybody should be consuming seven to eight teaspoons of sugar a day, while the participant was consuming five times more.
