How nicely do you are concerned about your well being?
Prepared to surrender the lead vest?
Why eat decrease on the seafood chain?
What issues can happen after prostate most cancers surgical procedure?
When ought to your teen or tween begin utilizing pores and skin merchandise?
Is snuff actually safer than smoking?
Ever fear about your playing?
Stepping up exercise if winter slowed you down
4 issues everybody must learn about measles
Is persistent fatigue syndrome all in your mind?
Staying Wholesome
Q. My pal says she drinks apple cider vinegar at bedtime to assist her eat much less and shed pounds. Might it work?
A. Scientific proof does not help ingesting apple cider vinegar to dampen urge for food or assist with weight reduction. However even on a commonsense degree, it is unlikely. Here is why: altering solely a single a part of our routine — akin to ingesting a shot of apple cider vinegar every night — can not help us shed extra kilos as successfully as broader efforts that embody altering our general food plan and exercising extra typically.
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Toni Golen, MD, Editor in Chief, Harvard Ladies's Well being Watch; Editorial Advisory Board Member, Harvard Well being Publishing; Contributor
Hope Ricciotti, MD, Editor at Massive, Harvard Ladies's Well being Watch
As a service to our readers, Harvard Well being Publishing gives entry to our library of archived content material. Please be aware the date of final evaluate or replace on all articles.
No content material on this web site, no matter date, ought to ever be used as an alternative to direct medical recommendation out of your physician or different certified clinician.
How nicely do you are concerned about your well being?
Prepared to surrender the lead vest?
Why eat decrease on the seafood chain?
What issues can happen after prostate most cancers surgical procedure?
When ought to your teen or tween begin utilizing pores and skin merchandise?
Is snuff actually safer than smoking?
Ever fear about your playing?
Stepping up exercise if winter slowed you down
4 issues everybody must learn about measles
Is persistent fatigue syndrome all in your mind?
Staying Wholesome
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