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How to lose weight: Why eating from a red plate will help you avoid overeating

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Why eating from a red plate will help you avoid overeating

Plenty of research states that red plates encourage you to eat less, so this is the plate to go for if you’re trying to lose a few pounds.

Peyton and Tyler’s experts said: “As we associate red with danger, these plates are seemingly a food deterrent… if you’re a foodie who really wants to indulge, they shouldn’t lie at the top of your wish list!

“The effects of plates on our food are subtle but they certainly exist. Choosing the perfect plate depends on what you’re cooking, what flavours you want to enhance and what you’re in the mood for.

“Therefore, it’s useful to have a wonderful variety of plates at your fingertips! That way, no matter what you’re creating in the kitchen, you can ensure it tastes the best it possibly can. Plus, your kitchen will look more creative and contemporary than ever.”

Daily Express :: Diets Feed

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