Turmeric: A Wonder Spice for Its Magical Properties
Turmeric has curcumin in it which is a natural anti-inflammatory that helps to fight against inflammation caused by any disease or illness.
Curcumin in turmeric may improve cognitive function & also helps to protect brain functions by boosting the level of BDNF in the brain.
Turmeric is a wonderful magical spice for joint health as it helps to treat symptoms of joint related problems and reduce inflammation.
To check gastric problems: helps to relieve gas formation in stomach and indigestion discomforts.
Very powerful to treat Bronchitis: Take 1 tsp of turmeric powder with warm water 3 times a day it will make phlegm melt.
To give protection against Cancer: Add 2 tsp of turmeric powder in a cup of water stir & take it regularly twice a day. It has active compounds (curcumol and curdione), which have strong cytotoxic effects against certain forms of cancer.
To relieve pain and itching of skin: Mix turmeric powder with the lime juice and little water to make a smooth paste. Put it directly on to herpes lesions, eczema, psoriasis, pimples, and even leprosy sores.
To relieve sprains and internal injuries: With just 1 spoonful turmeric powder in 2 cups of milk simmer it & it cool drink it daily in morning and evening for best results.
Source: IANS