They also examined biomarkers in blood and urine to identify nutrients that might be related to diet and bone health. They were able to identify 12 out of 28 parameters of nutritional status and bone metabolism that are most strongly associated with bone health – amino acid lysine, vitamins A and B6, leucine, omega-3 fatty acids, selenoprotein P, iodine, thyroid-stimulating hormone, calcium, magnesium and α-Klotho protein.
Dr. Andreas Hensel, BfR President, said, “A vegan diet is often considered health-conscious. However, our scientific findings indicate that a vegan diet does affect bone health.”
The results show that vegans intake fewer nutrients relevant for the skeleton found primarily in food of animal origin. However, further studies are needed for clarification.
Source: Medindia
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