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Ladies’s Well being
photo of a group of three women smiling while toasting with glasses of red wine
In case your Dry January shortly turned damp and later splashed into nightly cocktails on the patio, you in all probability weren’t enthused by a current evaluation suggesting girls’s dangers of dying early rise markedly once we drink a median of just below two alcoholic drinks a day.
However maybe one other current research made you nod with satisfaction — one suggesting alcohol lowers the danger of coronary heart assault and stroke by enhancing stress signaling within the mind.
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Maureen Salamon, Government Editor, Harvard Women's Health Watch
Toni Golen, MD, Editor in Chief, Harvard Ladies's Well being Watch; Editorial Advisory Board Member, Harvard Well being Publishing; Contributor
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Tick season is increasing: Shield your self towards Lyme illness
What? One other medical type to fill out?
How do bushes and inexperienced areas improve our well being?
A muscle-building obsession in boys: What to know and do
Harvard Well being Ad Watch: New drug, outdated track, intelligent tagline
Concussion in kids: What to know and do
What coloration is your tongue? What’s wholesome, what’s not?
Your superb parathyroid glands
When — and the way — must you be screened for colon most cancers?
Co-regulation: Serving to kids and youths navigate large feelings
Thoughts & Temper
Coronary heart Well being
Staying Wholesome
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Dependancy may be devastating. Current scientific advances have formed our understanding of this widespread and complicated drawback. The excellent news is that there are a selection of efficient remedies for dependancy, together with self-help methods, psychotherapy, drugs, and rehabilitation packages. You should use the methods offered on this report, Overcoming Dependancy: Discovering an efficient path towards restoration, to find new methods to deal with life’s difficulties.
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